Dogs struggle to switch off, especially in busy households or after stimulating days. Settling isn’t something dogs automatically know how to do — it’s a skill that needs to be taught and reinforced. ✅

Here are five simple ways to help your dog relax:

1. Build a routine
Predictability helps your dog feel safe. Regular feeding, walks, and rest times make a big difference.

2. Use calming enrichment
Activities like licking, sniffing, and chewing naturally reduce arousal levels.

3. Reward calm behaviour
If your dog lies down quietly, acknowledge it. Calmness should pay.

4. Reduce overstimulation
Too much excitement throughout the day can make settling harder. Balance activity with rest.

5. Create a safe rest space
A consistent place—like a bed or mat—helps your dog learn where to switch off.

Remember, a tired dog isn’t always a calm dog. Teaching relaxation is just as important as exercise.