Winter can be a challenging time for dogs and owners alike. Shorter days, colder weather, and busier schedules often mean fewer walks, less variety, and disrupted routines. While this is completely understandable, our dogs’ physical and mental needs don’t disappear just because it’s winter.

This is where enrichment becomes especially important

What is enrichment?

Enrichment is any activity that allows your dog to think, problem-solve, make choices, and engage naturally with their environment. It isn’t about “wearing your dog out” — it’s about meeting their mental and emotional needs in a calm, fulfilling way

A dog who is mentally fulfilled is more likely to:

• Settle at home ✔️

• Walk more calmly on the lead ✔️

• Learn more effectively in training ✔️

• Show fewer frustration-based behaviours ✔️

Why enrichment matters more in winter

During winter, many dogs experience:

• Shorter or more rushed walks

• Less daylight for outdoor activity

• Fewer opportunities to explore new environments

When stimulation drops, behaviours often increase. Pulling on the lead, restlessness at home, barking, or over-excitement are very common at this time of year. These aren’t “bad behaviours” — they’re signs that a dog’s needs aren’t quite being met.

The good news? Enrichment doesn’t need to be complicated or time-consuming. 👏

Simple enrichment ideas you can home:

Some of the most effective enrichment activities are also the simplest:

• Scatter feeding: Scatter part of your dog’s meal in the garden, on a snuffle mat, or across the floor to encourage natural foraging. (This one is my favourite)

• Towel puzzle: Scatter treats in a towel, roll it up, and loosely tie it in a knot to create a longer-lasting, mentally engaging activity.

• Scent games: Hide treats around one room and encourage your dog to “find it.”

• Cardboard enrichment: Let your dog shred a cardboard box with treats hidden inside.

• Training as enrichment: Short, fun training games (hand touches, basic positions, recall games) provide mental stimulation without over-arousal.

These activities can make a noticeable difference, even on days when walks are shorter.

Small changes to daily routines can have a big impact. Winter enrichment is a simple way to support your dog’s wellbeing when life feels a little quieter and more restricted.